Lunch

Crispy bean and avocado burrito is for Lunch.

Crispy bean and avocado burrito takes 15 minutes to prepare.

Crispy bean and avocado burrito takes 10 minutes to cook.

Crispy bean and avocado burrito makes 6 servings.

The ingredients for Crispy bean and avocado burrito are:

6 serving Tia Rosa Burrito Flour Tortilla, 20 oz
1.90 cup HEB Black Beans (by AGGIEKAT_77)
.75 can (12 oz) yields Yellow Sweet Corn, Canned
12 oz Onion, sweet, raw
1 fruit without skin and seeds Avocados, California (Haas)
1 cup Salsa
2 cup Uncle Ben's Boil in Bag Brown Rice
3 tsp Lime Juice - ReaLime 100% Lime Juice
0.25 cup Kraft Shredded 2% Mexican Four Cheese blend
2 tbsp Olive Oil

Here is how you make Crispy bean and avocado burrito:

boil rice for 10 minutes and add salsarinse black beanscook beans, corn, and 1/4 of an onion (saute)Dice avocado and another 1/4 of onion and mix with lime juiceheat olive oiltortilla, add cheese, rice mixture, corn & bean mixture, and avocado mixture split evenly between 6 tortillas. Fold and place on skillet to crisp each sideServing Size: burritoNumber of Servings: 6Recipe submitted by SparkPeople user ALLIHICKS.

The nutritional information for Crispy bean and avocado burrito is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 489.0

• Total Fat: 17.3 g
• Cholesterol: 2.5 mg
• Sodium: 1,059.4 mg
• Total Carbs: 72.3 g
• Dietary Fiber: 9.9 g
• Protein: 14.1 g

Crispy bean and avocado burrito is Mexican cuisine.

The dietary needs meet for Crispy bean and avocado burrito is Vegetarian