The recipe Jeff Novick's Basic Bean Burger

Made From Scratch Recipes

Jeff Novick's Basic Bean Burger recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Jeff Novick's Basic Bean Burger!

Jeff Novick's Basic Bean Burger

Jeff Novick's Basic Bean Burger Recipe
Jeff Novick's Basic Bean Burger

What Course Is Jeff Novick's Basic Bean Burger?

Jeff Novick's Basic Bean Burger is for Lunch.


How Long Does Jeff Novick's Basic Bean Burger Recipe Take To Prepare?

Jeff Novick's Basic Bean Burger takes 15 minutes to prepare.


How Long Does Jeff Novick's Basic Bean Burger Recipe Take To Cook?

Jeff Novick's Basic Bean Burger takes 10 minutes to cook.


How Many Servings Does Jeff Novick's Basic Bean Burger Recipe Make?

Jeff Novick's Basic Bean Burger makes 4 servings.


What Are The Ingredients For Jeff Novick's Basic Bean Burger Recipe?

The ingredients for Jeff Novick's Basic Bean Burger are:

1 14oz. can of no salt added kidney beans (or 1.5 cups cooked kidney beans)
1/2 cup rolled oats
1/2 cup cooked brown rice
2 tbsp. low sodium, or no salt added sodium salsa
spice


How Do I Make Jeff Novick's Basic Bean Burger?

Here is how you make Jeff Novick's Basic Bean Burger:

Mash beans with a hand masherMix in oats, rice and salsaForm into 4 pattiesAllow to sit uncovered in refrigerator for 20 minutes to setGrill or broil on each side until golden brownServing Size: Makes 4 pattiesNumber of Servings: 4Recipe submitted by SparkPeople user YALAHAGIRL.


What's The Nutritional Info For Jeff Novick's Basic Bean Burger?

The nutritional information for Jeff Novick's Basic Bean Burger is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 148.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 363.7 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 8.8 g
  • Protein: 7.0 g

What Dietary Needs Does Jeff Novick's Basic Bean Burger Meet?

The dietary needs meet for Jeff Novick's Basic Bean Burger is Vegan


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