The recipe Easy Bean Tacos

Made From Scratch Recipes

Easy Bean Tacos recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Easy Bean Tacos!

Easy Bean Tacos

Easy Bean Tacos Recipe
Easy Bean Tacos

Quick and delicious. Good for lunch or dinner.

What Course Is Easy Bean Tacos?

Easy Bean Tacos is for Lunch.


How Long Does Easy Bean Tacos Recipe Take To Prepare?

Easy Bean Tacos takes 10 minutes to prepare.


How Long Does Easy Bean Tacos Recipe Take To Cook?

Easy Bean Tacos takes 10 minutes to cook.


How Many Servings Does Easy Bean Tacos Recipe Make?

Easy Bean Tacos makes 2 servings.


What Are The Ingredients For Easy Bean Tacos Recipe?

The ingredients for Easy Bean Tacos are:

6 - 6" corn torillas (apx 55 calories each)
1 cup no fat refried beans
1 tsp taco seasoning
1/2 cup chopped onions
1/2 cup chopped tomatoes
1/2 cup chopped fresh cilantro
1/4 cup salsa
Non-stick cooking spray


How Do I Make Easy Bean Tacos?

Here is how you make Easy Bean Tacos:

1. Mix taco seasoning into refried beans in microwave safe bowl.2. Spray each side of the tortillas with cooking spray, lightly brown each side in a fry pan over medium heat.3. Microwave beans apx 1-2 mins to heat.4. Top each tortilla with beans, onions, tomato, cilantro and salsa.Makes 2 servings - 3 tacos eachNumber of Servings: 2Recipe submitted by SparkPeople user JODELL77.


What's The Nutritional Info For Easy Bean Tacos?

The nutritional information for Easy Bean Tacos is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 292.5
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 825.8 mg
  • Total Carbs: 58.5 g
  • Dietary Fiber: 11.2 g
  • Protein: 11.3 g

What Dietary Needs Does Easy Bean Tacos Meet?

The dietary needs meet for Easy Bean Tacos is Vegetarian


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