Lunch

Crisp Black Bean Tacos with Feta and Slaw from smittenkitchen.com is for Lunch.

Crisp Black Bean Tacos with Feta and Slaw from smittenkitchen.com takes 5 minutes to prepare.

Crisp Black Bean Tacos with Feta and Slaw from smittenkitchen.com takes 1 minutes to cook.

Crisp Black Bean Tacos with Feta and Slaw from smittenkitchen.com makes 4 servings.

The ingredients for Crisp Black Bean Tacos with Feta and Slaw from smittenkitchen.com are:

1 15-ounce can black beans, drained
1 teaspoon ground cumin
5 teaspoons olive oil, divided
2 tablespoons (or more) fresh lime juice
2 cups coleslaw mix or shredded cabbage
2 green onions, thinly sliced
1/3 cup chopped fresh cilantro
4 whole wheat tortillas
1/3 cup crumbled feta cheese
Hot sauce to taste

Here is how you make Crisp Black Bean Tacos with Feta and Slaw from smittenkitchen.com:

Place beans and cumin in small bowl; partially mash. Season to taste with salt and pepper. Mix 2 teaspoons olive oil and lime juice in medium bowl; add coleslaw, green onions, and cilantro and toss to coat. Season slaw to taste with salt and pepper.Heat 1 tablespoon olive oil in large nonstick or cast iron skillet over medium-high heat. Add tortillas in single layer. Spoon 1/4 of bean mixture onto half of each tortilla; cook 1 minute. Fold tacos in half. Cook until golden brown, about 1 minute per side. Fill tacos with feta and slaw. Add hot sauce as desired.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user PURPLEMIDNIGHT.

The nutritional information for Crisp Black Bean Tacos with Feta and Slaw from smittenkitchen.com is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 220.6

• Total Fat: 7.0 g
• Cholesterol: 11.0 mg
• Sodium: 545.9 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 7.3 g
• Protein: 8.7 g