The recipe Vegetarian Black Bean Sauce

Made From Scratch Recipes

Vegetarian Black Bean Sauce recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Vegetarian Black Bean Sauce!

Vegetarian Black Bean Sauce

Vegetarian Black Bean Sauce Recipe
Vegetarian Black Bean Sauce

I wanted a sauce to serve over rice or pasta that contained no meat.

What Course Is Vegetarian Black Bean Sauce?

Vegetarian Black Bean Sauce is for Lunch.


How Long Does Vegetarian Black Bean Sauce Recipe Take To Prepare?

Vegetarian Black Bean Sauce takes 10 minutes to prepare.


How Long Does Vegetarian Black Bean Sauce Recipe Take To Cook?

Vegetarian Black Bean Sauce takes 15 minutes to cook.


How Many Servings Does Vegetarian Black Bean Sauce Recipe Make?

Vegetarian Black Bean Sauce makes 8 servings.


What Are The Ingredients For Vegetarian Black Bean Sauce Recipe?

The ingredients for Vegetarian Black Bean Sauce are:

2 cups tomato juice
1 cup tomato sauce
1/2 cup chopped green peppers
1/2 cup chopped onions
1 cup cubed eggplant
1/2 cup cubed portabella mushrooms
1 1/2 cups black beans, rinsed (15 ounce can)


How Do I Make Vegetarian Black Bean Sauce?

Here is how you make Vegetarian Black Bean Sauce:

Combine tomato juice and sauce and add vegetables. Simmer until all vegetables are al dente. Add black beans and simmer to let flavors blend.Serve over cooked brown rice or pasta.Each serving equal 1/2 cup.Number of Servings: 8Recipe submitted by SparkPeople user MSLZZY.


What's The Nutritional Info For Vegetarian Black Bean Sauce?

The nutritional information for Vegetarian Black Bean Sauce is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 72.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 348.2 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.1 g

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