The recipe southwest bean patty

Made From Scratch Recipes

southwest bean patty recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like southwest bean patty!

southwest bean patty

southwest bean patty Recipe
southwest bean patty

A meatless burger with a southwest flair. Top with your favorite cheddar, sour cream, tomato and/or avacado to make it your own.

What Course Is southwest bean patty?

southwest bean patty is for Lunch.


How Long Does southwest bean patty Recipe Take To Prepare?

southwest bean patty takes 5 minutes to prepare.


How Long Does southwest bean patty Recipe Take To Cook?

southwest bean patty takes 20 minutes to cook.


How Many Servings Does southwest bean patty Recipe Make?

southwest bean patty makes 4 servings.


What Are The Ingredients For southwest bean patty Recipe?

The ingredients for southwest bean patty are:

1 can chili beans, rinsed and mashed (16 oz)
.5 cup diced onion
.5 cup yellow cornmeal, divided
1 tsp chili powder
.25 tsb (a few dashes) of your fav hot sauce
.25 cup of your fav salsa
1 egg white, lightly beaten
1 jalapeno or serrano pepper, finely chopped


How Do I Make southwest bean patty?

Here is how you make southwest bean patty:

Yield: 4 patties per recipePreheat oven to 425o F.Combine beans, onion and about 3/4 of the cornmeal. Stir well. Add all remaining ingredients except cornmeal. Shape into 4 patties, approx 1" high. Coat patties with remaining cornmeal.Place patties on sprayed baking sheet. Spray tops (of you may drizzle 1 tsp melted butter on each). Bake 10 mins, flip, then continue baking 10 more minutes.Number of Servings: 4Recipe submitted by SparkPeople user BEEINGHAPPY.


What's The Nutritional Info For southwest bean patty?

The nutritional information for southwest bean patty is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 267.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,018.7 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 12.6 g
  • Protein: 13.6 g

What Dietary Needs Does southwest bean patty Meet?

The dietary needs meet for southwest bean patty is Vegetarian


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