The recipe Easy Spinach, Black Soy Bean and Mushroom Stir Fry

Made From Scratch Recipes

Easy Spinach, Black Soy Bean and Mushroom Stir Fry recipe is a Asian Lunch meal that takes several minutes to make. If you enjoy Asian for Lunch, you will like Easy Spinach, Black Soy Bean and Mushroom Stir Fry!

Easy Spinach, Black Soy Bean and Mushroom Stir Fry

Easy Spinach, Black Soy Bean and Mushroom Stir Fry Recipe
Easy Spinach, Black Soy Bean and Mushroom Stir Fry

What Course Is Easy Spinach, Black Soy Bean and Mushroom Stir Fry?

Easy Spinach, Black Soy Bean and Mushroom Stir Fry is for Lunch.


How Long Does Easy Spinach, Black Soy Bean and Mushroom Stir Fry Recipe Take To Prepare?

Easy Spinach, Black Soy Bean and Mushroom Stir Fry takes several minutes to prepare.


How Long Does Easy Spinach, Black Soy Bean and Mushroom Stir Fry Recipe Take To Cook?

Easy Spinach, Black Soy Bean and Mushroom Stir Fry takes several minutes to cook.


How Many Servings Does Easy Spinach, Black Soy Bean and Mushroom Stir Fry Recipe Make?

Easy Spinach, Black Soy Bean and Mushroom Stir Fry makes 1 servings.


What Are The Ingredients For Easy Spinach, Black Soy Bean and Mushroom Stir Fry Recipe?

The ingredients for Easy Spinach, Black Soy Bean and Mushroom Stir Fry are:

1 cup fresh baby spinach
1 cup mushrooms of choice, chopped
1/2 cup black soy beans
1 tsp sesame oil
1/2 tsp of Bangkok Blend* or Thai seasonings


How Do I Make Easy Spinach, Black Soy Bean and Mushroom Stir Fry?

Here is how you make Easy Spinach, Black Soy Bean and Mushroom Stir Fry:

Stir fry the mushrooms in your wok with spices (I stir fry with water and use oil for flavouring ususally), then add the spinach and black soy beans. Add the sesame oil at the end when finished. Number of Servings: 1Recipe submitted by SparkPeople user ASYNJA.


What's The Nutritional Info For Easy Spinach, Black Soy Bean and Mushroom Stir Fry?

The nutritional information for Easy Spinach, Black Soy Bean and Mushroom Stir Fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.1
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.5 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 8.5 g
  • Protein: 14.0 g

What Type Of Cuisine Is Easy Spinach, Black Soy Bean and Mushroom Stir Fry?

Easy Spinach, Black Soy Bean and Mushroom Stir Fry is Asian cuisine.


What Dietary Needs Does Easy Spinach, Black Soy Bean and Mushroom Stir Fry Meet?

The dietary needs meet for Easy Spinach, Black Soy Bean and Mushroom Stir Fry is Vegan


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