The recipe 3 Bean and Pepper Stew

Made From Scratch Recipes

3 Bean and Pepper Stew recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like 3 Bean and Pepper Stew!

3 Bean and Pepper Stew

3 Bean and Pepper Stew Recipe
3 Bean and Pepper Stew

A quick and easy high protein, high fiber dish that's good hot or cold.

What Course Is 3 Bean and Pepper Stew?

3 Bean and Pepper Stew is for Lunch.


How Long Does 3 Bean and Pepper Stew Recipe Take To Prepare?

3 Bean and Pepper Stew takes several minutes to prepare.


How Long Does 3 Bean and Pepper Stew Recipe Take To Cook?

3 Bean and Pepper Stew takes several minutes to cook.


How Many Servings Does 3 Bean and Pepper Stew Recipe Make?

3 Bean and Pepper Stew makes 8 servings.


What Are The Ingredients For 3 Bean and Pepper Stew Recipe?

The ingredients for 3 Bean and Pepper Stew are:

1 can each, Kidney, Pinto, & Black Beans, drained
1 each, med. to lg. Green Bell Pepper & Red Bell Pepper, chopped
1 med. to lg. Vedalia (or yellow) Onion, chopped
2 cup kernels Yellow Sweet Corn, Frozen
1 Jar (24 oz) Pace Picante Sauce



How Do I Make 3 Bean and Pepper Stew?

Here is how you make 3 Bean and Pepper Stew:

In a large pot on med. heat, saute the onions, and peppers until soft. Stir in the remaining ingredients and simmer until hot. Serve hot over rice or alone. Good either hot or cold. Feel free to add spice, hot peppers, etc. to taste.Serving Size: makes about 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SLJESTER.


What's The Nutritional Info For 3 Bean and Pepper Stew?

The nutritional information for 3 Bean and Pepper Stew is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 186.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 424.6 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 8.8 g
  • Protein: 7.9 g

What Dietary Needs Does 3 Bean and Pepper Stew Meet?

The dietary needs meet for 3 Bean and Pepper Stew is Vegetarian


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