The recipe Broke Bean Stew

Made From Scratch Recipes

Broke Bean Stew recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Broke Bean Stew!

Broke Bean Stew

Broke Bean Stew Recipe
Broke Bean Stew

What Course Is Broke Bean Stew?

Broke Bean Stew is for Lunch.


How Long Does Broke Bean Stew Recipe Take To Prepare?

Broke Bean Stew takes 5 minutes to prepare.


How Long Does Broke Bean Stew Recipe Take To Cook?

Broke Bean Stew takes 15 minutes to cook.


How Many Servings Does Broke Bean Stew Recipe Make?

Broke Bean Stew makes 10 servings.


What Are The Ingredients For Broke Bean Stew Recipe?

The ingredients for Broke Bean Stew are:

You can use any varoety of canned tomatoes. I like the sweet onion or green pepper, onion and garlic.


How Do I Make Broke Bean Stew?

Here is how you make Broke Bean Stew:

Saute onion and garlic. Rinse beans in colander and reserve about a cup and a half. Add tomatoes, beans, seasoning and broth to pot. In blender puree reserved beans and a cup of the broth. Add to pot. Simmer about 15 minutes til hot. Add baby sopinach, stir to wilt. EnjoyNumber of Servings: 10Recipe submitted by SparkPeople user GRAMMYPAT.


What's The Nutritional Info For Broke Bean Stew?

The nutritional information for Broke Bean Stew is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 212.7
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,362.5 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 9.0 g
  • Protein: 9.8 g

What Dietary Needs Does Broke Bean Stew Meet?

The dietary needs meet for Broke Bean Stew is Vegetarian


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