The recipe Black Bean and Aparagus Stir Fry
Black Bean and Aparagus Stir Fry recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Black Bean and Aparagus Stir Fry!
Black Bean and Aparagus Stir Fry
- What Course Is Black Bean and Aparagus Stir Fry?
- How Long Does Black Bean and Aparagus Stir Fry Recipe Take To Prepare?
- How Long Does Black Bean and Aparagus Stir Fry Recipe Take To Cook?
- How Many Servings Does Black Bean and Aparagus Stir Fry Recipe Make?
- What Are The Ingredients For Black Bean and Aparagus Stir Fry Recipe?
- How Do I Make Black Bean and Aparagus Stir Fry?
- What's The Nutritional Info For Black Bean and Aparagus Stir Fry?
- What Type Of Cuisine Is Black Bean and Aparagus Stir Fry?
- What Dietary Needs Does Black Bean and Aparagus Stir Fry Meet?
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Loaded with protein and veggies, this meatless stir fry is fantastic as a meal in itself! What Course Is Black Bean and Aparagus Stir Fry?Black Bean and Aparagus Stir Fry is for Lunch. How Long Does Black Bean and Aparagus Stir Fry Recipe Take To Prepare?Black Bean and Aparagus Stir Fry takes 10 minutes to prepare. How Long Does Black Bean and Aparagus Stir Fry Recipe Take To Cook?Black Bean and Aparagus Stir Fry takes 20 minutes to cook. How Many Servings Does Black Bean and Aparagus Stir Fry Recipe Make?Black Bean and Aparagus Stir Fry makes 4 servings. What Are The Ingredients For Black Bean and Aparagus Stir Fry Recipe?The ingredients for Black Bean and Aparagus Stir Fry are: Ingredients:Asparagus, fresh, 30 spear, medium (5-1/4" to 7" long) Peas and carrots, frozen, 1 package (10 oz) Broccoli, frozen, 1 package (10 oz) Ginger, ground, 3 tbsp Garlic, 4 cloves Kikkoman Lite Soy Sauce, 4 tbsp Brown Sugar, .25 cup, packed Water, tap, 1 cup (8 fl oz) Beans, black, 1 cup Brown Rice, long grain, 4 cups cooked How Do I Make Black Bean and Aparagus Stir Fry?Here is how you make Black Bean and Aparagus Stir Fry: Place all vegetables and water in large saute' pan. Cook until crisp- tender. Add remaining ingredients, except brown rice, and cook until heated thouroughly. Serve atop 1 cup brown rice. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user KLUMSEE1.What's The Nutritional Info For Black Bean and Aparagus Stir Fry?The nutritional information for Black Bean and Aparagus Stir Fry is:
What Dietary Needs Does Black Bean and Aparagus Stir Fry Meet?The dietary needs meet for Black Bean and Aparagus Stir Fry is Vegetarian |
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