The recipe Black Bean, Tomato Quinoa

Made From Scratch Recipes

Black Bean, Tomato Quinoa recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Black Bean, Tomato Quinoa!

Black Bean, Tomato Quinoa

Black Bean, Tomato Quinoa Recipe
Black Bean, Tomato Quinoa

I just added some Sazon Tropical Seasoning. I should probably use less beans next time.

What Course Is Black Bean, Tomato Quinoa?

Black Bean, Tomato Quinoa is for Lunch.


How Long Does Black Bean, Tomato Quinoa Recipe Take To Prepare?

Black Bean, Tomato Quinoa takes 5 minutes to prepare.


How Long Does Black Bean, Tomato Quinoa Recipe Take To Cook?

Black Bean, Tomato Quinoa takes 20 minutes to cook.


How Many Servings Does Black Bean, Tomato Quinoa Recipe Make?

Black Bean, Tomato Quinoa makes 4 servings.


What Are The Ingredients For Black Bean, Tomato Quinoa Recipe?

The ingredients for Black Bean, Tomato Quinoa are:

1 Cup Quinoa
Goya Black Beans Can (Premium)-Big Can
Muir Glen Organic Diced Tomatoes (From Stock)


How Do I Make Black Bean, Tomato Quinoa?

Here is how you make Black Bean, Tomato Quinoa:

Cook quinoa as directions say.Mix Seasoning, BB and Tomatoes in...then Enjoy. Serving Size: Makes about 4-5 cupsNumber of Servings: 4Recipe submitted by SparkPeople user CJHMANDA.


What's The Nutritional Info For Black Bean, Tomato Quinoa?

The nutritional information for Black Bean, Tomato Quinoa is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 352.0
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 817.3 mg
  • Total Carbs: 68.7 g
  • Dietary Fiber: 14.3 g
  • Protein: 19.0 g

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