The recipe Tuna bean sandwiches

Made From Scratch Recipes

Tuna bean sandwiches recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna bean sandwiches!

Tuna bean sandwiches

Tuna bean sandwiches Recipe
Tuna bean sandwiches

Adaptation from the military diet

Tuna bean sandwiches

What Course Is Tuna bean sandwiches?

Tuna bean sandwiches is for Lunch.


How Long Does Tuna bean sandwiches Recipe Take To Prepare?

Tuna bean sandwiches takes 5 minutes to prepare.


How Long Does Tuna bean sandwiches Recipe Take To Cook?

Tuna bean sandwiches takes several minutes to cook.


How Many Servings Does Tuna bean sandwiches Recipe Make?

Tuna bean sandwiches makes 6 servings.


What Are The Ingredients For Tuna bean sandwiches Recipe?

The ingredients for Tuna bean sandwiches are:

3.0 inner leaf Romaine Lettuce (salad)
6.0 serving starkist chunk light Tuna in water (3 oz can)
6.0 serving Orowheat Sandwich Thins 100% Whole Wheat
6.0 tbsp Sauce - Pace Original Picante Sauce - Mild
1.5 cup great northern beans-Winco


How Do I Make Tuna bean sandwiches?

Here is how you make Tuna bean sandwiches:

Drain tuna. Rinse bean. Dump together in a bowl. Mix in favorite spices or seasonings.(be mindful of the salt) Toast the thins. Place 1/2 cup of tuna mixture on thins. Top with greens and salsa if you wish. Serving Size: 6Number of Servings: 6.0Recipe submitted by SparkPeople user CACTUSCRAFTAZ.


What's The Nutritional Info For Tuna bean sandwiches?

The nutritional information for Tuna bean sandwiches is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 230.7
  • Total Fat: 1.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 875.4 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 8.6 g
  • Protein: 24.6 g

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