The recipe Black Bean and Zucchini Quesadilla

Made From Scratch Recipes

Black Bean and Zucchini Quesadilla recipe is a Mexican Lunch meal that takes several minutes to make. If you enjoy Mexican for Lunch, you will like Black Bean and Zucchini Quesadilla!

Black Bean and Zucchini Quesadilla

Black Bean and Zucchini Quesadilla Recipe
Black Bean and Zucchini Quesadilla

A great, yummy, healthy mexican dish. Recipe from Fitness.com.

What Course Is Black Bean and Zucchini Quesadilla?

Black Bean and Zucchini Quesadilla is for Lunch.


How Long Does Black Bean and Zucchini Quesadilla Recipe Take To Prepare?

Black Bean and Zucchini Quesadilla takes several minutes to prepare.


How Long Does Black Bean and Zucchini Quesadilla Recipe Take To Cook?

Black Bean and Zucchini Quesadilla takes several minutes to cook.


How Many Servings Does Black Bean and Zucchini Quesadilla Recipe Make?

Black Bean and Zucchini Quesadilla makes 2 servings.


What Are The Ingredients For Black Bean and Zucchini Quesadilla Recipe?

The ingredients for Black Bean and Zucchini Quesadilla are:

1 c zucchini - chopped
1/2 c canned black beans - rinsed and drained
2 tsp olive oil
1 tsp cumin
2 whole wheat tortillas
1/4 c cheddar cheese - shredded
2 tbs salsa


How Do I Make Black Bean and Zucchini Quesadilla?

Here is how you make Black Bean and Zucchini Quesadilla:

* Saute first 4 ingredients for 5 minutes* Place mixture on tortillas and sprinkle with cheese* Fold in half and cook in pan until cheese melts and tortilla is toasted.* Top with salsaNumber of Servings: 2Recipe submitted by SparkPeople user SMITSAR.


What's The Nutritional Info For Black Bean and Zucchini Quesadilla?

The nutritional information for Black Bean and Zucchini Quesadilla is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 226.3
  • Total Fat: 11.7 g
  • Cholesterol: 14.8 mg
  • Sodium: 372.1 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 12.4 g
  • Protein: 13.3 g

What Type Of Cuisine Is Black Bean and Zucchini Quesadilla?

Black Bean and Zucchini Quesadilla is Mexican cuisine.


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