Lunch

Home Cooked Black Beans is for Lunch.

Home Cooked Black Beans takes 30 minutes to prepare.

Home Cooked Black Beans takes 240 minutes to cook.

Home Cooked Black Beans makes 1 servings.

The ingredients for Home Cooked Black Beans are:

1 16oz. pkg. of dried Black Beans
Water, enough to cover the beans by 2 in.
2 stalks of Celery, chopped
2 medium Carrots, chopped in large pieces
1 small onion chopped
Cumin Seasoning
White Pepper
Chicken Boullion
Beef Boullion
Red Pepper Flakes
Seasoning Salt

Here is how you make Home Cooked Black Beans:

1. Place the beans in a large stock pot and cover with water. Make sure there is at least 2 in. or more.2. All remaining ingredients. Add the seasonings to taste. 3. Bring to a boil and then turn tempature down to simmer. Add water as needed. Cook until beans are tender.Number of Servings: 1Recipe submitted by SparkPeople user CHERIEA13.

The nutritional information for Home Cooked Black Beans is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 593.4

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 188.0 mg
• Total Carbs: 111.8 g
• Dietary Fiber: 38.0 g
• Protein: 34.8 g

The dietary needs meet for Home Cooked Black Beans is Low Fat