Lunch

Crockpot Refried Beans is for Lunch.

Crockpot Refried Beans takes 10 minutes to prepare.

Crockpot Refried Beans takes 480 minutes to cook.

Crockpot Refried Beans makes 5 servings.

The ingredients for Crockpot Refried Beans are:

7 cup (8 fl oz) Water, tap
.5 cup, chopped Onions, raw
4 cloves Garlic
2 tsp Cumin seed
1 tbsp Chili powder
2 tsp TONE'S granulated garlic (by PIXIEWINGS2)
2 tsp Salt
.25 tsp Pepper, red or cayenne
455 grams Beans, pinto

Here is how you make Crockpot Refried Beans:

Pour dried beans in the slow cooker. Add shredded onion, garlic, cumin, salt and cayenne pepper. Pour the water over the top of the beans and cover tightly. Turn slow cooker on high and cook for 8?10 hours. You can also cook on low for 12 hours or longer.Once beans are very tender, remove the ham bone or bacon if necessary. Depending on your slow cooker, you may have excess liquid in the crock. Scoop 1 ? cups of the bean liquid out of the crock and reserve.Use an immersion blender or a potato masher to smash the beans into a relatively smooth texture. Add some of the bean liquid back in if needed to reach the right consistency. Salt and pepper to taste.Serve as-is or sprinkle with your favorite toppings. Serve warm.Serving Size: 1/2 cupNumber of Servings: 5Recipe submitted by SparkPeople user TTINCAT.

The nutritional information for Crockpot Refried Beans is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 142.5

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 955.4 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 8.8 g
• Protein: 8.1 g

Crockpot Refried Beans is Mexican cuisine.