The recipe red kidney beans curry

Made From Scratch Recipes

red kidney beans curry recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like red kidney beans curry!

red kidney beans curry

red kidney beans curry Recipe
red kidney beans curry

What Course Is red kidney beans curry?

red kidney beans curry is for Lunch.


How Long Does red kidney beans curry Recipe Take To Prepare?

red kidney beans curry takes 10 minutes to prepare.


How Long Does red kidney beans curry Recipe Take To Cook?

red kidney beans curry takes 30 minutes to cook.


How Many Servings Does red kidney beans curry Recipe Make?

red kidney beans curry makes 6 servings.


What Are The Ingredients For red kidney beans curry Recipe?

The ingredients for red kidney beans curry are:

Beans, red kidney, 2 cup
Onions, raw, 2 cup, chopped
Pureed Tomatoes, 2 cup
Sunflower Oil (oleic), 2 tbsp
Garlic, 0.5 tsp
Ginger, ground, 0.5 tsp
*Cumin seed, 1 tsp
garam masala powder 1 tbsp
salt
red chilli powder.
water.


How Do I Make red kidney beans curry?

Here is how you make red kidney beans curry:

grind the onions into a paste. take 2 tsps of oil in a deep pan and fry the onions, and the ginger paste and the garlic paste till the onions are well done .. add tomato paste to the mixture and let it cook till the tomato paste is well done.. add chiili powder,garam masala powder salt and add the kidney beans and add some water and cook till the kidney beans are soft and can be mashed with a spoon .. serve with rice or roti bread.Number of Servings: 6Recipe submitted by SparkPeople user NLASHRA.


What's The Nutritional Info For red kidney beans curry?

The nutritional information for red kidney beans curry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.2
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 619.5 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 6.5 g

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