Lunch

Fried Mixed Beans is for Lunch.

Fried Mixed Beans takes 10 minutes to prepare.

Fried Mixed Beans takes 20 minutes to cook.

Fried Mixed Beans makes 7 servings.

The ingredients for Fried Mixed Beans are:

Can of Chick Peas
Can of Kidney Beans
Can of Black-Eyed Peas
Can of Pigeon Peas
2 Chilli Peppers
Dash of Salt & Black Pepper
Tablespoon of Oil
Medium Onion
5 Crushed Cloves Garlic

Here is how you make Fried Mixed Beans:

0. Be sure to drain all juices out of canned beans/peas before proceeding.1. Heat the oil in a skillet on medium heat until hot.2. Throw in chopped onion and crushed garlic cloves and saute until translucent, which is about 3-5 minutes. Note: Constantly continue stirring so that the onions and garlic don't burn.3. Then throw in your drained mixed beans along with the 2 chilli peppers. Be sure to give the mixture a good stir so that all the ingredients combine.4. Cover, and stir every 3-5 minutes in between so that the beans don't stick to the bottom of your cooking pan/pot. It should take only 15-20 minutes to fully cook but the finish product should be soft. The beans shouldn't be hard at all.Serving Size:?Makes between 6-7 cup servings

The nutritional information for Fried Mixed Beans is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 176.0

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 613.6 mg
• Total Carbs: 39.8 g
• Dietary Fiber: 12.8 g
• Protein: 12.8 g

The dietary needs meet for Fried Mixed Beans is Vegetarian