Lunch

Pork and Beans - a little jazzed is for Lunch.

Pork and Beans - a little jazzed takes 5 minutes to prepare.

Pork and Beans - a little jazzed takes 5 minutes to cook.

Pork and Beans - a little jazzed makes 7 servings.

The ingredients for Pork and Beans - a little jazzed are:

1 t butter
1 c chopped onion
28 oz can pork & beans (4 cups)
1/2 c water
2 T ketchup
2 t Dijon mustard
1/2 t chili powder
salt and pepper to taste

Here is how you make Pork and Beans - a little jazzed:

Saute onion in butter until transparent. Add the rest of the ingredients and heat through.Serving Size: makes 7 2/3 cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user TSMOTIVATION.

The nutritional information for Pork and Beans - a little jazzed is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 209.4

• Total Fat: 1.7 g
• Cholesterol: 1.5 mg
• Sodium: 485.0 mg
• Total Carbs: 38.6 g
• Dietary Fiber: 8.4 g
• Protein: 8.3 g