The recipe Quinoa and Red Beans
Quinoa and Red Beans recipe is a Lunch meal that takes 12 minutes to make. If you enjoy for Lunch, you will like Quinoa and Red Beans!
Quinoa and Red Beans
- What Course Is Quinoa and Red Beans?
- How Long Does Quinoa and Red Beans Recipe Take To Prepare?
- How Long Does Quinoa and Red Beans Recipe Take To Cook?
- How Many Servings Does Quinoa and Red Beans Recipe Make?
- What Are The Ingredients For Quinoa and Red Beans Recipe?
- How Do I Make Quinoa and Red Beans?
- What's The Nutritional Info For Quinoa and Red Beans?
- What Type Of Cuisine Is Quinoa and Red Beans?
- What Dietary Needs Does Quinoa and Red Beans Meet?
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Satisfying and low-sodium? Yep. Try with no salt green beans or your other favorite green veg. I didn't have fresh greens or mushrooms but adding them would make the dish even better. What Course Is Quinoa and Red Beans?Quinoa and Red Beans is for Lunch. How Long Does Quinoa and Red Beans Recipe Take To Prepare?Quinoa and Red Beans takes 3 minutes to prepare. How Long Does Quinoa and Red Beans Recipe Take To Cook?Quinoa and Red Beans takes 12 minutes to cook. How Many Servings Does Quinoa and Red Beans Recipe Make?Quinoa and Red Beans makes 4 servings. What Are The Ingredients For Quinoa and Red Beans Recipe?The ingredients for Quinoa and Red Beans are: 1.5 cup Kidney Bean, low sodium (by 1LEANMOMMY)1.5 cup Diced Tomatoes with Green Chilis (by JANUAREEGIRL) 1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry 2 cup (8 fl oz) Water, tap How Do I Make Quinoa and Red Beans?Here is how you make Quinoa and Red Beans: Measure quinoa into a medium-sized casserole dish. Rinse (catch w strainer and pop the quinoa back in the dish). Add two cups of water. Cover. Microwave five minutes. Wait a while, then microwave a few more minutes until done & fluff w fork (or follow package directions). Drain beans, add the beans and undrained tomatoes to the quinoa. Mix and serve with any salt-free seasoning. Enjoy.Serving Size: makes four really big or six decent servingsNumber of Servings: 4Recipe submitted by SparkPeople user BINGHAM37.What's The Nutritional Info For Quinoa and Red Beans?The nutritional information for Quinoa and Red Beans is:
What Dietary Needs Does Quinoa and Red Beans Meet?The dietary needs meet for Quinoa and Red Beans is Vegan |
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