The recipe Black Beans and Salsa (Approx. 145g/serv.)

Made From Scratch Recipes

Black Beans and Salsa (Approx. 145g/serv.) recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Black Beans and Salsa (Approx. 145g/serv.)!

Black Beans and Salsa (Approx. 145g/serv.)

Black Beans and Salsa (Approx. 145g/serv.) Recipe
Black Beans and Salsa (Approx. 145g/serv.)

Great for salads, taco's, just by itself.

What Course Is Black Beans and Salsa (Approx. 145g/serv.)?

Black Beans and Salsa (Approx. 145g/serv.) is for Lunch.


How Long Does Black Beans and Salsa (Approx. 145g/serv.) Recipe Take To Prepare?

Black Beans and Salsa (Approx. 145g/serv.) takes 5 minutes to prepare.


How Long Does Black Beans and Salsa (Approx. 145g/serv.) Recipe Take To Cook?

Black Beans and Salsa (Approx. 145g/serv.) takes several minutes to cook.


How Many Servings Does Black Beans and Salsa (Approx. 145g/serv.) Recipe Make?

Black Beans and Salsa (Approx. 145g/serv.) makes 3 servings.


What Are The Ingredients For Black Beans and Salsa (Approx. 145g/serv.) Recipe?

The ingredients for Black Beans and Salsa (Approx. 145g/serv.) are:

1 15 oz. Can Bush's Black Beans - Reduced Sodium
8 Tbls. Sam's or Safeways Salsa Fresca (Choose preference, Mild, Med. or Hot)


How Do I Make Black Beans and Salsa (Approx. 145g/serv.)?

Here is how you make Black Beans and Salsa (Approx. 145g/serv.):

1) Drain and thoroughly Rinse the beans 2) Mix in the SalsaServing Size: Makes 3 servings, Aprrox. 145g/servingNumber of Servings: 3Recipe submitted by SparkPeople user DALMOM2007.


What's The Nutritional Info For Black Beans and Salsa (Approx. 145g/serv.)?

The nutritional information for Black Beans and Salsa (Approx. 145g/serv.) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 293.3 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.7 g

What Dietary Needs Does Black Beans and Salsa (Approx. 145g/serv.) Meet?

The dietary needs meet for Black Beans and Salsa (Approx. 145g/serv.) is Vegetarian


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