Lunch

Long Beans with Tofu and Dried Shrimps is for Lunch.

Long Beans with Tofu and Dried Shrimps takes 30 minutes to prepare.

Long Beans with Tofu and Dried Shrimps takes 30 minutes to cook.

Long Beans with Tofu and Dried Shrimps makes 6 servings.

The ingredients for Long Beans with Tofu and Dried Shrimps are:

1 lb Chinese Long Beans
1 lb Firm Tofu
3 tsp Dried Shrimps
4 tsp Preserved Radish
3 Jalapeno Peppers or any hot peppers
10 grams Ginger Root
1 tbsp Shallots
2 tsp Garlic
1 tbsp Canola Oil

Here is how you make Long Beans with Tofu and Dried Shrimps:

Wash and trim off both ends of the long beans and dice long beans. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and chopped the shallots and garlic. Dice firm tofu into cubes.Preheat the wok with canola oil for 1 minute on high heat. Add in the ginger root. After 1 minute, add in the shallots, garlic and stir fry for another minute. Add in dried shrimps, preserved radish and hot peppers and stir fry for another minute. Add the long beans and stir fry for another few minutes. Then add firm tofu and stir fry a couple minutes. Finally, add 1/2 cup water and lower heat, cook cover for another 10 - 15 minutes.Serving Size:?6

The nutritional information for Long Beans with Tofu and Dried Shrimps is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 299.1

• Total Fat: 5.8 g
• Cholesterol: 14.5 mg
• Sodium: 542.2 mg
• Total Carbs: 43.3 g
• Dietary Fiber: 8.9 g
• Protein: 19.4 g

Long Beans with Tofu and Dried Shrimps is Asian cuisine.