Lunch

Ground Beef (Kheema ) is for Lunch.

Ground Beef (Kheema ) takes several minutes to prepare.

Ground Beef (Kheema ) takes 30 minutes to cook.

Ground Beef (Kheema ) makes 8 servings.

The ingredients for Ground Beef (Kheema ) are:

Ground beef, lean, 16 oz
Onions, raw, 1 medium (2-1/2" dia)
Red Ripe Tomatoes, 2 medium whole (2-3/5" dia)
Olive Oil, 2 tbsp
Salt, 1 tsp
*Red Pepper Powder (Corse) - Wang, 1 tsp
*Swad Ginger & Garlic Paste, 5 gram(s)

Here is how you make Ground Beef (Kheema ):

Heat the oil in the pan add chopped onions, ginger garlic paste chilli powder, turmeric and salt. Mix it well, let it fry for 2 mins then add kheema (ground beef) and mix it well. Add chopped tomatos and mix it well. Let it cook for 20 min. Serve with roti or rice.Number of Servings: 8Recipe submitted by SparkPeople user SAS1973.

The nutritional information for Ground Beef (Kheema ) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 193.5

• Total Fat: 15.3 g
• Cholesterol: 42.5 mg
• Sodium: 340.9 mg
• Total Carbs: 2.9 g
• Dietary Fiber: 0.6 g
• Protein: 10.6 g

Ground Beef (Kheema ) is Indian cuisine.