The recipe FEU's Nutritious Italian Beef Wrap

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FEU's Nutritious Italian Beef Wrap recipe is a Italian Lunch meal that takes 15 minutes to make. If you enjoy Italian for Lunch, you will like FEU's Nutritious Italian Beef Wrap!

FEU's Nutritious Italian Beef Wrap

FEU's Nutritious Italian Beef Wrap Recipe
FEU's Nutritious Italian Beef Wrap

What Course Is FEU's Nutritious Italian Beef Wrap?

FEU's Nutritious Italian Beef Wrap is for Lunch.


How Long Does FEU's Nutritious Italian Beef Wrap Recipe Take To Prepare?

FEU's Nutritious Italian Beef Wrap takes 60 minutes to prepare.


How Long Does FEU's Nutritious Italian Beef Wrap Recipe Take To Cook?

FEU's Nutritious Italian Beef Wrap takes 15 minutes to cook.


How Many Servings Does FEU's Nutritious Italian Beef Wrap Recipe Make?

FEU's Nutritious Italian Beef Wrap makes 3 servings.


What Are The Ingredients For FEU's Nutritious Italian Beef Wrap Recipe?

The ingredients for FEU's Nutritious Italian Beef Wrap are:

Beef, tenderloin, 250 grams
Salt, 2.5 dash
Pepper, black, 2.5 dash
Olive Oil, 16 1tsp
Pita Wheat Bread 3 small pcs
Granulated Sugar, 10 grams
Water, bottled, 200 grams
Lettuce, red leaf (salad), 50 grams
Yogurt, plain, skim milk, 75 grams
*Lemon Juice, 5 mL
Cucumber (peeled), 75 grams
Parsley, 2 grams
Basil, 250 grams
Parmesan Cheese, grated, 25 grams
Garlic, 35 grams
Cashew Nuts, dry roasted, 25 grams
Onions, raw, 125 grams
Red Ripe Tomatoes, 250 grams


How Do I Make FEU's Nutritious Italian Beef Wrap?

Here is how you make FEU's Nutritious Italian Beef Wrap:

Number of Servings: 3Recipe submitted by SparkPeople user TESSVSINGH.


What's The Nutritional Info For FEU's Nutritious Italian Beef Wrap?

The nutritional information for FEU's Nutritious Italian Beef Wrap is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 357.0
  • Total Fat: 18.6 g
  • Cholesterol: 26.3 mg
  • Sodium: 409.4 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 6.2 g
  • Protein: 16.9 g

What Type Of Cuisine Is FEU's Nutritious Italian Beef Wrap?

FEU's Nutritious Italian Beef Wrap is Italian cuisine.


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