Lunch

Beef and Pork stir fry is for Lunch.

Beef and Pork stir fry takes 10 minutes to prepare.

Beef and Pork stir fry takes 10 minutes to cook.

Beef and Pork stir fry makes 4 servings.

The ingredients for Beef and Pork stir fry are:

3 oz cooked Beef(t-bone)cut thin
3 oz cooked Pork ( sirloin)cut thin
2 C Mixed frozen veggies ( What ever you like)
1C Fresh Mushrooms
2 cloves Garlic
1/2 C chopped onions
1/2 C peppers
3 T stir fry sauce (Kikkoman)
2 T Brown sugar
2 T olive oil
2 T Margarine

Here is how you make Beef and Pork stir fry:

Heat up oil & margarine in wokAdd garlic, onion, pepper cook 2 minutes season with salt & pepperAdd mushrooms & frozen vegetables cook until tenderAdd meat until warmAdd stir fry sauce and brown sugar HeatPlate & Enjoy!!!Serving Size:?4 servings

The nutritional information for Beef and Pork stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 203.5

• Total Fat: 11.7 g
• Cholesterol: 25.1 mg
• Sodium: 197.3 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 1.6 g
• Protein: 12.2 g