Lunch

Donna's Roast Beef is for Lunch.

Donna's Roast Beef takes 5 minutes to prepare.

Donna's Roast Beef takes 15 minutes to cook.

Donna's Roast Beef makes 4 servings.

The ingredients for Donna's Roast Beef are:

*Beef Lunchmeat (roast beef), 16 oz (remove)
*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3 serving (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Garlic, 2 tsp (remove)
*Cumin seed, 1 tbsp (remove)
Pepper, red or cayenne, .5 tsp (remove)
Olive Oil, 1 tbsp (remove)

Here is how you make Donna's Roast Beef:

Add oil, garlic, spices, and mushrooms to a skillet and saute on medium high heat while you cut the roast beef into strips. Add roast beef and saute for a few minutes. Add a can of drained diced tomatoes and simmer until hot. You can top with fat free shreaded cheese, serve on a bun or whole wheat bread. Goes great with cottage cheese. Number of Servings: 4Recipe submitted by SparkPeople user DONNAA76.

The nutritional information for Donna's Roast Beef is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 280.7

• Total Fat: 8.2 g
• Cholesterol: 46.6 mg
• Sodium: 2,418.9 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 2.0 g
• Protein: 32.9 g