Lunch

Beef Vegetable Minestrone is for Lunch.

Beef Vegetable Minestrone takes 10 minutes to prepare.

Beef Vegetable Minestrone takes 30 minutes to cook.

Beef Vegetable Minestrone makes 8 servings.

The ingredients for Beef Vegetable Minestrone are:

* Ground beef, lean, 16 oz
* Carrots, raw, 1 carrot (7-1/2")
* Parsnips, 2 parsnip (9" long)
* Pacific Natural Foods Beef Broth, 1 cup, 7 serving
* Beets, boiled, 2 beets (2" dia, sphere)
* Zucchini, 2 cup, sliced
* Olive Oil, 6 tbsp
* *Potato, raw, 2 large (3" to 4-1/4" dia.)
# Parsley, 10 sprigs
Parmesean Cheese

Here is how you make Beef Vegetable Minestrone:

Heat olive oil in a saucepan on medium for one minutes. Sautee carrots and onion until onion softens, about 5 minutes. Add ground beef, and sautee for another three minutes. Add the rest of the chopped vegetables.. really, you can use any vegetables you have lying around for this recipe... the broth, the canned tomatoes and the parsley. Heat on medium-low for 30 minutes. Salt to taste and add a pinch of parmesean cheese.Number of Servings: 8Recipe submitted by SparkPeople user LILLIANPARTAC.

The nutritional information for Beef Vegetable Minestrone is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 389.5

• Total Fat: 22.9 g
• Cholesterol: 44.5 mg
• Sodium: 676.2 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 4.9 g
• Protein: 17.8 g

The dietary needs meet for Beef Vegetable Minestrone is Low Carb