The recipe mixed berry smoothy

Made From Scratch Recipes

mixed berry smoothy recipe is a Dessert, Lunch meal that takes several minutes to make. If you enjoy for Dessert, Lunch, you will like mixed berry smoothy!

mixed berry smoothy

mixed berry smoothy Recipe
mixed berry smoothy

perfect meal replacement. One of these gives you half your daily dairy and fruit and fiber requirements as well as 19 grams of protein.

What Course Is mixed berry smoothy?

mixed berry smoothy is for Dessert, Lunch.


How Long Does mixed berry smoothy Recipe Take To Prepare?

mixed berry smoothy takes 5 minutes to prepare.


How Long Does mixed berry smoothy Recipe Take To Cook?

mixed berry smoothy takes several minutes to cook.


How Many Servings Does mixed berry smoothy Recipe Make?

mixed berry smoothy makes 2 servings.


What Are The Ingredients For mixed berry smoothy Recipe?

The ingredients for mixed berry smoothy are:

Blackberries, frozen (unsweetened), .5 cup, unthawed (remove)
Strawberries, frozen, unsweetened, .5 cup, thawed (remove)
Milk, nonfat, 2.5 cup (remove)
*Publix Fat Free Yogurt, .5 serving (remove)
super advance whey protein, 16 gram(s) (remove)
fiber powder, 6 tsp (remove)


How Do I Make mixed berry smoothy?

Here is how you make mixed berry smoothy:

blend ingredients together in your blender. Makes 2 servings. Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user FATGIRL2000.


What's The Nutritional Info For mixed berry smoothy?

The nutritional information for mixed berry smoothy is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 239.7
  • Total Fat: 1.2 g
  • Cholesterol: 20.7 mg
  • Sodium: 216.5 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 12.0 g
  • Protein: 19.7 g

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