Lunch

Lioness Borscht is for Lunch.

Lioness Borscht takes 20 minutes to prepare.

Lioness Borscht takes 60 minutes to cook.

Lioness Borscht makes 4 servings.

The ingredients for Lioness Borscht are:

4 cups of Vegetable Broth
1 Carrot
2 Celery Stalks
1/2 Walla Walla Onion
2 T Jalapeno Peppers
1/2 cup of baked beets
1 Bay Leaf
.5 t Rosemary
.5 t Basil
1 cove Garlic
1 t of Kelp granules
1 T Butter (with chicken drippings)
1/2 cup of cooked Bulgur

Here is how you make Lioness Borscht:

Saut? garlic, onion, and Vegetable (beets and cherry tomatoes excluded) in one tablespoon of butter/chicken dripping mixture.In a larger pot add cooked vegetables to 4 cup of vegetable broth. Cut cherry tomatoes in 4 and slice baked beets. Add to the pot with chicken bones and cooked skin.Add seasoning removing bay leave after 15 minutes.Ad bulgur (cook or uncooked) to the pot and cook for 60 minutes.Serving Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user CLAIREDIET2.

The nutritional information for Lioness Borscht is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 90.3

• Total Fat: 3.0 g
• Cholesterol: 7.8 mg
• Sodium: 641.8 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 3.1 g
• Protein: 1.5 g