Lunch

Cloud Bread is for Lunch.

Cloud Bread takes 5 minutes to prepare.

Cloud Bread takes 20 minutes to cook.

Cloud Bread makes 8 servings.

The ingredients for Cloud Bread are:

3.0 tbsp Cream Cheese
3.0 large Egg, fresh, whole, raw
1.0 tsp Salt
1.0 tbsp Rosemary
0.25 tsp Baking Powder
1.0 tbsp Honey

Here is how you make Cloud Bread:

Preheat oven to 300?. Lightly grease 2 baking sheets. Separate eggs. In small food processor combine egg yolks, cream cheese, honey, and salt. Puree until smooth. In a large bowl, beat egg whites with baking powder until stiff peaks form. Fold in egg yolk mixture. Spoon mixture onto pan in 8 equal parts, and spread out keeping in circle shapes. Sprinkle Rosemary and additional salt on top. Bake for 17-20 minutes until golden brown. Cool, and use as bread. Keep in fridge up to 3 days, or freezer for 14 days. Serving Size: 8 roundsNumber of Servings: 8.0Recipe submitted by SparkPeople user LFROILAN.

The nutritional information for Cloud Bread is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 53.9

• Total Fat: 3.7 g
• Cholesterol: 75.7 mg
• Sodium: 348.8 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.0 g
• Protein: 2.8 g

The dietary needs meet for Cloud Bread is Low Carb