Lunch

Oopsie bread LFCC is for Lunch.

Oopsie bread LFCC takes 10 minutes to prepare.

Oopsie bread LFCC takes 25 minutes to cook.

Oopsie bread LFCC makes 9 servings.

The ingredients for Oopsie bread LFCC are:

3 medium Egg, fresh, whole, raw
2 tbsp ^ Coconut flour - 1 tablespoon - 62.5 (by SCRAPPYMELLA)
120 grams Low fat cream cheese
1 tsp Baking Powder

Here is how you make Oopsie bread LFCC:

1Separate the eggs, with the egg whites in one bowl and the egg yolks in another.2Whip egg whites together with salt until very stiff. You should be able to turn the bowl over without the egg whites moving.3Mix the egg yolks and the cream cheese well. If you want, add the psyllium seed husk and baking powder (this makes the Oopsie more bread-like).4Gently fold the egg whites into the egg yolk mix ? try to keep the air in the egg whites.5Put 6 large or 8 smaller oopsies on a paper-lined baking tray.6Bake in the middle of the oven at 150? C (300? F) for about 25 minutes ? until they turn golden.Serving Size: Optional, can change sizes/amount to suit yourselfNumber of Servings: 9Recipe submitted by SparkPeople user BEXCALIBUR.

The nutritional information for Oopsie bread LFCC is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 66.0

• Total Fat: 4.2 g
• Cholesterol: 62.0 mg
• Sodium: 114.5 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.7 g
• Protein: 3.7 g

The dietary needs meet for Oopsie bread LFCC is Low Carb