The recipe soy flour flat bread

Made From Scratch Recipes

soy flour flat bread recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like soy flour flat bread!

soy flour flat bread

soy flour flat bread Recipe
soy flour flat bread

I haven't tried this yet, but many people liked it on the web site I borrowed it from. You can change out the onion powder for another flavor if you like.

What Course Is soy flour flat bread?

soy flour flat bread is for Lunch.


How Long Does soy flour flat bread Recipe Take To Prepare?

soy flour flat bread takes 15 minutes to prepare.


How Long Does soy flour flat bread Recipe Take To Cook?

soy flour flat bread takes 5 minutes to cook.


How Many Servings Does soy flour flat bread Recipe Make?

soy flour flat bread makes 8 servings.


What Are The Ingredients For soy flour flat bread Recipe?

The ingredients for soy flour flat bread are:

1 1/4 cup soy flour sifted
1/2 tbsp baking powder
1/2 tsp salt
1 tbsp onion powder
1 cup warm water
1/4 cup olive oil

a bit of soy flour to keep fingers flowered


How Do I Make soy flour flat bread?

Here is how you make soy flour flat bread:

Mix baking powder, salt, onion powder and sifted soy flour in mixing bowl with dough attachment. Mix on low speed 3-4 min. Drizzle in warm water until mixture is sticky. Scrape dough out of mixing bowl with rubber spattula and with wll soy floured fingers roll dough into ball on counter top (do not knead bread). Pinch off balls of dough the size of a 50 cent piece (remember to keep fingers floured). Form into 4 inch diameter rounds and fry in olive oil in cast iron pan over medium heat. Serve warm or room temperature within 1 hour. Dough will keep in refrigerator for up to one week.Number of Servings: 8Recipe submitted by SparkPeople user ROZIGNAL.


What's The Nutritional Info For soy flour flat bread?

The nutritional information for soy flour flat bread is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 114.8
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 240.9 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.4 g

What Dietary Needs Does soy flour flat bread Meet?

The dietary needs meet for soy flour flat bread is Low Carb


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