Lunch

Grain Free Bread is for Lunch.

Grain Free Bread takes 20 minutes to prepare.

Grain Free Bread takes 45 minutes to cook.

Grain Free Bread makes 12 servings.

The ingredients for Grain Free Bread are:

1 cup nut butter (almond or cashew preferred)
4 large eggs, separated
1/2 tsp. raw honey
2.5 tsp. apple cider vinegar
1/4 cup almond milk
1/4 cup coconut flour
1 tsp. baking soda
1/2 tsp. sea salt

Here is how you make Grain Free Bread:

Preheat the oven to 300 degrees. Line the loaf pan with parchment paper. Spread a thin layer of coconut oil over the paper.Using a hand mixer, blend the nut butter, egg yolks,honey, vinegar and milk. Beat the egg whites separately until peaks form.Combine the flour, soda and salt in a separate dish.When the oven is preheated, pour the dry ingredients into the wet ingredients and mix quickly, before adding the egg whites and then blend everything. Pour the mixture into the prepared loaf pan and put it immediately into the oven. Working quickly and efficiently will give your bread a better chance of rising nicely. Bake for 45 minutes or until an inserted toothpick comes out clean. Remove when done and let the bread cool 20 minutes before releasing the loaf to a cooling rack. Cool for an additional hour on the cooling rack. Slice into 12 pieces and store wrapped in the refrigerator.Serving Size: one 8.5 by 4.5" loaf pan - slice bread into 12 slicesNumber of Servings: 12Recipe submitted by SparkPeople user DIEDRE@COX.NET.

The nutritional information for Grain Free Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 159.0

• Total Fat: 12.6 g
• Cholesterol: 62.0 mg
• Sodium: 231.7 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 3.7 g
• Protein: 5.8 g

The dietary needs meet for Grain Free Bread is Low Carb