Lunch

Simple Grill Flat Bread is for Lunch.

Simple Grill Flat Bread takes 105 minutes to prepare.

Simple Grill Flat Bread takes 15 minutes to cook.

Simple Grill Flat Bread makes 16 servings.

The ingredients for Simple Grill Flat Bread are:

1 cup warm water
1 pkg rapid rise yeast
1 tbsp sugar
1 tsp salt
1 3/4 cup all-purpose flour
3/4 cup whole grain flour

Pam or other cooking spray

Here is how you make Simple Grill Flat Bread:

I use my Kitchenaid mixer dough attachment or bread machine to mix ingredients. Can also mix by hand.In large bowl, combine warm water and yeast. Let set for 3 minutes or until yeast becomes puffy. Add oil, salt and sugar to water and yeast. Slowly mix in flour(s) until dough is soft, but not sticky. Kneed for a couple of minutes until the dough forms a nice ball. Set in greased bowl and let rise in a warm place until double in size (approx. 45-60 minutes).Once dough has risen, puch down and divide into 16 equal pieces. Roll each piece out on a greased or floured surface until about 6" in diameter. They will be thin.Grill the flat breads on medium-high heat for about 2 minutes on each side. Watch the flat bread closely as it may burn if unattended.Serve warm with honey or use as pitas. Be creative and enjoy.Makes 16 servings.Number of Servings: 16Recipe submitted by SparkPeople user KJKABA.

The nutritional information for Simple Grill Flat Bread is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 79.7

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 146.1 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 1.1 g
• Protein: 2.2 g