Lunch

Wheat and oat Bread is for Lunch.

Wheat and oat Bread takes several minutes to prepare.

Wheat and oat Bread takes several minutes to cook.

Wheat and oat Bread makes 12 servings.

The ingredients for Wheat and oat Bread are:

Oats, 1 cup
Milk, nonfat, 1 cup
2 TBSP. HOT water
Egg, fresh, 1 large
Peanut Oil, 2 tbsp
Whole Wheat Flour, 1.5 cup
Flour, white, 1 cup
wheat germ, toasted, plain, .25 cup
Yeast, bakers, 2 tsp.
Salt, 1.5 tsp

Here is how you make Wheat and oat Bread:

Add oats to food processor and pulse to create a flour-like mixture.Add milk, beaten egg, hot water, honey, oil, flours, salt and yeast to the bread machine pan, in this order or the order suggested by the manufacturer.Set the bread machine on the Light Crust or Whole Wheat setting and press START. The bread will be ready in about 4 hours.Or you can put it on the dough cycle then split the dough in half and put it in a regular loaf pan and bake at 350 for about 30 minutes (ovens may vary)This make 12 servings...so 12 bread machine slices (large), or 2 slices from bread in a regular loaf pan 2 loaves cut into 12 slices each. Number of Servings: 12Recipe submitted by SparkPeople user MEAGANSMOM.

The nutritional information for Wheat and oat Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 158.4

• Total Fat: 3.8 g
• Cholesterol: 18.1 mg
• Sodium: 307.9 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 4.0 g
• Protein: 6.0 g