The recipe broccoli burger

Made From Scratch Recipes

broccoli burger recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like broccoli burger!

broccoli burger

broccoli burger Recipe
broccoli burger

What Course Is broccoli burger?

broccoli burger is for Lunch.


How Long Does broccoli burger Recipe Take To Prepare?

broccoli burger takes several minutes to prepare.


How Long Does broccoli burger Recipe Take To Cook?

broccoli burger takes several minutes to cook.


How Many Servings Does broccoli burger Recipe Make?

broccoli burger makes 18 servings.


What Are The Ingredients For broccoli burger Recipe?

The ingredients for broccoli burger are:

1 lb each frozen broccoli and spinach
3 eggs
1 cup bread crumbs
1 onion
fresh mushrooms
parmesan cheese 1/4 cup
handful (2 oz) of mozzarella cheese


How Do I Make broccoli burger?

Here is how you make broccoli burger:

makes 18 pattiessaute onions and mushrooms in 1 tsp olive oil.Either defrost frozen veg or lightly blanch- in either case, drain well. Process to desired smoothness, mix with other ingredients and bake for 15-20 min in 375 ovenNumber of Servings: 18Recipe submitted by SparkPeople user TURTLESDOC.


What's The Nutritional Info For broccoli burger?

The nutritional information for broccoli burger is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 55.1
  • Total Fat: 2.4 g
  • Cholesterol: 38.7 mg
  • Sodium: 92.4 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.5 g

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