Lunch

broccoli and leek cream is for Lunch.

broccoli and leek cream takes several minutes to prepare.

broccoli and leek cream takes several minutes to cook.

broccoli and leek cream makes 6 servings.

The ingredients for broccoli and leek cream are:

Broccoli, fresh, 1.5 cup, chopped or diced (remove)
Leeks, 4 leek (remove)
*1 med yellow onion, 1 serving (remove)
Granny smith apple - 1 med. apple, .5 serving (remove)
Chicken Broth, 4 cup (8 fl oz) (remove)
Salt, 1 dash (remove)

Here is how you make broccoli and leek cream:

Put all the ingredients in a pot and bring them to broil.Lower to a simmer and let cook for 20 minutes.Blend everything with a immersion blenderServing Size: 6Number of Servings: 6Recipe submitted by SparkPeople user CBILODEAU6.

The nutritional information for broccoli and leek cream is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 67.8

• Total Fat: 0.6 g
• Cholesterol: 3.5 mg
• Sodium: 718.5 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 2.5 g
• Protein: 2.5 g