The recipe Broccoli Cheddar Mini Quiche

Made From Scratch Recipes

Broccoli Cheddar Mini Quiche recipe is a Lunch meal that takes 25 minutes to make. If you enjoy for Lunch, you will like Broccoli Cheddar Mini Quiche!

Broccoli Cheddar Mini Quiche

Broccoli Cheddar Mini Quiche Recipe
Broccoli Cheddar Mini Quiche

Great for packing into a lunch. Loaded with protein.

What Course Is Broccoli Cheddar Mini Quiche?

Broccoli Cheddar Mini Quiche is for Lunch.


How Long Does Broccoli Cheddar Mini Quiche Recipe Take To Prepare?

Broccoli Cheddar Mini Quiche takes 15 minutes to prepare.


How Long Does Broccoli Cheddar Mini Quiche Recipe Take To Cook?

Broccoli Cheddar Mini Quiche takes 25 minutes to cook.


How Many Servings Does Broccoli Cheddar Mini Quiche Recipe Make?

Broccoli Cheddar Mini Quiche makes 12 servings.


What Are The Ingredients For Broccoli Cheddar Mini Quiche Recipe?

The ingredients for Broccoli Cheddar Mini Quiche are:

1 cup chopped broccoli
50 grams shredded cheddar cheese old
2 cups egg whites


How Do I Make Broccoli Cheddar Mini Quiche?

Here is how you make Broccoli Cheddar Mini Quiche:

Steam or saute finely chopped broccoli. Divide into muffin tinSprinkle shredded cheese on top of broccoliPour egg whites over broccoli and cheese Season as desired Bake at 350 for 20-30 minsMakes 12 mini quichesNumber of Servings: 12Recipe submitted by SparkPeople user BOXERCHICK.


What's The Nutritional Info For Broccoli Cheddar Mini Quiche?

The nutritional information for Broccoli Cheddar Mini Quiche is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 44.0
  • Total Fat: 1.6 g
  • Cholesterol: 4.4 mg
  • Sodium: 104.5 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.0 g

What Dietary Needs Does Broccoli Cheddar Mini Quiche Meet?

The dietary needs meet for Broccoli Cheddar Mini Quiche is Low Fat


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