The recipe salmon and broccoli fish cakes

Made From Scratch Recipes

salmon and broccoli fish cakes recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like salmon and broccoli fish cakes!

salmon and broccoli fish cakes

salmon and broccoli fish cakes Recipe
salmon and broccoli fish cakes

Delicious low calorie lunch idea

salmon and broccoli fish cakes

What Course Is salmon and broccoli fish cakes?

salmon and broccoli fish cakes is for Lunch.


How Long Does salmon and broccoli fish cakes Recipe Take To Prepare?

salmon and broccoli fish cakes takes 30 minutes to prepare.


How Long Does salmon and broccoli fish cakes Recipe Take To Cook?

salmon and broccoli fish cakes takes 30 minutes to cook.


How Many Servings Does salmon and broccoli fish cakes Recipe Make?

salmon and broccoli fish cakes makes 6 servings.


What Are The Ingredients For salmon and broccoli fish cakes Recipe?

The ingredients for salmon and broccoli fish cakes are:

2 med potatoes boiled then mashed,
2 broccoli florets boiled
1 tin of pink salmon
salt and pepper
2 slices of bread whizzed into crumbs



How Do I Make salmon and broccoli fish cakes?

Here is how you make salmon and broccoli fish cakes:

Mix it all together with a little of the beaten egg,Mould with your hands into burger sized patties, then dip in egg then in to bread crumbs,Bake in oven on med heat for 20-30 minutes turning every 5mins.Alternatively you could fry in low cal spray oil,Serving Size: makes 6 cakesNumber of Servings: 6Recipe submitted by SparkPeople user 123-TEEBEE.


What's The Nutritional Info For salmon and broccoli fish cakes?

The nutritional information for salmon and broccoli fish cakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 290.1
  • Total Fat: 9.7 g
  • Cholesterol: 193.7 mg
  • Sodium: 466.9 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 24.8 g

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