The recipe Spaghetti Squash and Broccoli

Made From Scratch Recipes

Spaghetti Squash and Broccoli recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Spaghetti Squash and Broccoli!

Spaghetti Squash and Broccoli

Spaghetti Squash and Broccoli Recipe
Spaghetti Squash and Broccoli

What Course Is Spaghetti Squash and Broccoli?

Spaghetti Squash and Broccoli is for Lunch.


How Long Does Spaghetti Squash and Broccoli Recipe Take To Prepare?

Spaghetti Squash and Broccoli takes 1 minutes to prepare.


How Long Does Spaghetti Squash and Broccoli Recipe Take To Cook?

Spaghetti Squash and Broccoli takes 10 minutes to cook.


How Many Servings Does Spaghetti Squash and Broccoli Recipe Make?

Spaghetti Squash and Broccoli makes 2 servings.


What Are The Ingredients For Spaghetti Squash and Broccoli Recipe?

The ingredients for Spaghetti Squash and Broccoli are:

3 cups cooked Spaghetti Squash
1 cup frozen chopped Broccoli
2 TBSP Smart Balance
garlic powder, salt, & pepper to taste
1/2 c mozzarella, shredded


How Do I Make Spaghetti Squash and Broccoli?

Here is how you make Spaghetti Squash and Broccoli:

Over medium heat saute squash and broccoli in smart balance. Season with garlic powder, salt, & pepper to taste. Spread evenly around pan, cook until edges are brown, this will caramelize the squash some. Top with cheese and allow to melt. Serves 2.Number of Servings: 2Recipe submitted by SparkPeople user MRS243.


What's The Nutritional Info For Spaghetti Squash and Broccoli?

The nutritional information for Spaghetti Squash and Broccoli is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 215.8
  • Total Fat: 10.9 g
  • Cholesterol: 15.0 mg
  • Sodium: 441.4 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 5.9 g
  • Protein: 10.4 g

What Dietary Needs Does Spaghetti Squash and Broccoli Meet?

The dietary needs meet for Spaghetti Squash and Broccoli is Vegetarian


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