The recipe Black Soybean Burger

Made From Scratch Recipes

Black Soybean Burger recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Black Soybean Burger!

Black Soybean Burger

Black Soybean Burger Recipe
Black Soybean Burger

What Course Is Black Soybean Burger?

Black Soybean Burger is for Lunch.


How Long Does Black Soybean Burger Recipe Take To Prepare?

Black Soybean Burger takes 15 minutes to prepare.


How Long Does Black Soybean Burger Recipe Take To Cook?

Black Soybean Burger takes 10 minutes to cook.


How Many Servings Does Black Soybean Burger Recipe Make?

Black Soybean Burger makes 5 servings.


What Are The Ingredients For Black Soybean Burger Recipe?

The ingredients for Black Soybean Burger are:

*Eden Organic black soybeans,whole can, drained
*Flaxseed (Spectrum Organic Ground), 2 tbsp
*Garlic Powder, 1/2 tsp
*Onion Powder, 1/2 tsp
*Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), 1 tbsp
*Drinking Water (from bottle or tap), 1 oz(or less depends on what you want your consistency of the blend to be)



How Do I Make Black Soybean Burger?

Here is how you make Black Soybean Burger:

Add all ingredient to food processor and blend. Form into patties. Bake, fry or grill.Serving Size: make approximately 5-2oz pattiesNumber of Servings: 5Recipe submitted by SparkPeople user SISHARE.


What's The Nutritional Info For Black Soybean Burger?

The nutritional information for Black Soybean Burger is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 122.7
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.1 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 5.5 g
  • Protein: 8.3 g

What Dietary Needs Does Black Soybean Burger Meet?

The dietary needs meet for Black Soybean Burger is Low Carb


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