Lunch

LoLo's Bison Burgers is for Lunch.

LoLo's Bison Burgers takes 10 minutes to prepare.

LoLo's Bison Burgers takes 15 minutes to cook.

LoLo's Bison Burgers makes 5 servings.

The ingredients for LoLo's Bison Burgers are:

1 pound Ground Bison
1 C Onion, finely diced
1/4 C Oat Bran
1 T Onion Powder
1/4 Tomato Paste
2 large Egg White
1-2 T Braggs Seasonings, optional
Salt & Pepper

Here is how you make LoLo's Bison Burgers:

1. Thinly dice one small onion and place in hot skillet sprayed with cooking oil (or a few drops of oil spread around pan with excess wiped with paper towel).In heavy skillet brown onions until translucent.2. While onions are cooking, measure all ingredients into a large bowl.3. Add the now translucent onions to the mix.4. Take your rings off and use what God gave ya! Mix with your hands to evenly distribute the ingredients. Do not over mix.5. Divide into 5 patties, cover and place in refrigerator for 10 minutes to allow the flavors to absorb into the oat bran.6. Heat a heavy skillet sprayed with oil wiping out excess. 7. Place patties in hot skillet, salt and pepper to taste.8. Cook for 5 - 6 minutes on one side & turn over and cook to desired doneness.9. Dress them and eat them ... your way but, these are tasty by themself.Serving Size:?1 patty

The nutritional information for LoLo's Bison Burgers is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 146.0

• Total Fat: 2.7 g
• Cholesterol: 56.2 mg
• Sodium: 635.7 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 1.8 g
• Protein: 23.2 g

The dietary needs meet for LoLo's Bison Burgers is Gluten Free