Lunch

Turkery Burgers (adapted from Cooking Light) is for Lunch.

Turkery Burgers (adapted from Cooking Light) takes 5 minutes to prepare.

Turkery Burgers (adapted from Cooking Light) takes 6 minutes to cook.

Turkery Burgers (adapted from Cooking Light) makes 4 servings.

The ingredients for Turkery Burgers (adapted from Cooking Light) are:

*Jennie-O Lean Ground Turkey, 16 oz
Salt, .25 tsp
Egg white, 1 serving
Pepper, black, .25 tsp
*Kroger Lite Wheat Hamburger Bun, 4 serving
*100% Extra Virgin Olive Oil Cooking Spray, 0.25 gram(s)
*Cranberry Pomegranate Preserves (Tastefully Simple) | 1 Tbsp (15g), 120 gram(s) (2 tbsp, 1 per burger)

Here is how you make Turkery Burgers (adapted from Cooking Light):

Combined Turkey, salt, pepper and egg white in a large bowl. Divide mixture into 4 equal portions, shaping into a 1/2" thick patty.Heat a large nonstick skillet over medium heat. Coat pan with cooking spray, add patties to pan; cook 3 minutes each side or until done. Top each burger with 2 tbsp preserves, serve on bun.Number of Servings: 4Recipe submitted by SparkPeople user JANIEKY8.

The nutritional information for Turkery Burgers (adapted from Cooking Light) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 334.6

• Total Fat: 8.5 g
• Cholesterol: 80.0 mg
• Sodium: 499.1 mg
• Total Carbs: 43.1 g
• Dietary Fiber: 4.0 g
• Protein: 28.3 g