Lunch

LA (Lower Alabama) Burrito is for Lunch.

LA (Lower Alabama) Burrito takes 20 minutes to prepare.

LA (Lower Alabama) Burrito takes 20 minutes to cook.

LA (Lower Alabama) Burrito makes 4 servings.

The ingredients for LA (Lower Alabama) Burrito are:

4 lrg Whole wheat tortillas
2 cups Cheese grits
8 oz Lean smoked ham
8 oz Extra sharp cheddar cheese
1 cup Strong black coffee, hot
1 cup Canola oil

Here is how you make LA (Lower Alabama) Burrito:

1. Microwave the tortillas for 30 seconds or just until pliable. 2. On the bottom third of each tortilla spread ? cup cheese grits, 2 ounces of ham and 2 onces of cheddar. Roll into a burrito and put into a Panini press or medium-high skillet and cook until toasted.3. Combine the hot coffee and canola oil to make red eye gravy. If the gravy is hot enough microwave it in 10 second intervals until hot.4. Dunk the burrito in the gravy as you eat.Number of Servings: 4Recipe submitted by SparkPeople user KITCHENHOTLINE.

The nutritional information for LA (Lower Alabama) Burrito is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 891.8

• Total Fat: 71.7 g
• Cholesterol: 50.5 mg
• Sodium: 1,595.8 mg
• Total Carbs: 44.6 g
• Dietary Fiber: 5.1 g
• Protein: 21.1 g