Lunch

HG Guilt Free Burrito is for Lunch.

HG Guilt Free Burrito takes 10 minutes to prepare.

HG Guilt Free Burrito takes several minutes to cook.

HG Guilt Free Burrito makes 1 servings.

The ingredients for HG Guilt Free Burrito are:

1/2 cup bagged coleslaw mix
1 wedge The Laughing Cow Light Creamy Swiss cheese
1 tbsp. fat-free mayonnaise or French's Sooo Creamy
1 tbsp. finely chopped cilantro
Dash garlic powder
Dash onion powder
1/8 tsp. plus a dash chili powder
2 oz. cooked and chopped skinless chicken breast
Dash black pepper
1 medium-large high-fiber flour tortilla
1 oz. (about 2 tbsp.) chopped avocado
2 tbsp. pico de gallo

Here is how you make HG Guilt Free Burrito:

In a medium microwave-safe bowl, microwave coleslaw mix for 1 minute, or until softened. Blot away excess moisture. Add cheese wedge, mayo, cilantro, garlic powder, and onion powder. Add a dash of chili powder, and stir until uniform.In another medium microwave-safe bowl, season chicken with black pepper and remaining 1/8 tsp. chili powder. Microwave tortilla on a microwave-safe plate for 15 seconds, or until warm. Spread coleslaw mixture along the middle of the tortilla. Top with chicken and beans, avocado, and pico de gallo. Fold in the sides of the tortilla, and tightly roll it up around the filling. Enjoy! Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user BOOERDEM.

The nutritional information for HG Guilt Free Burrito is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 288.0

• Total Fat: 13.0 g
• Cholesterol: 43.5 mg
• Sodium: 969.9 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 7.2 g
• Protein: 21.0 g