Lunch

Mel's to go burritos is for Lunch.

Mel's to go burritos takes 15 minutes to prepare.

Mel's to go burritos takes 15 minutes to cook.

Mel's to go burritos makes 5 servings.

The ingredients for Mel's to go burritos are:

* *Brown Rice, medium grain, .5 cup (remove)
* *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 1 serving (remove)
* Beans, black, 2 cup (remove)
* Tabasco Sauce, 1 tsp (remove)
* Cheddar Cheese, .2 cup, shredded (remove)
* Monterey Cheese, 1 cup, shredded (remove)
* *Tamxico's Low carb wrap, 5 serving (remove)

Here is how you make Mel's to go burritos:

cook rice, drain tomatos & beans , add to bowl with other ingredients mix add to wraps. Wrap in plastic wrap, put in freezer bag and take out for lunchesNumber of Servings: 5Recipe submitted by SparkPeople user SKINNYMEL8.

The nutritional information for Mel's to go burritos is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 315.3

• Total Fat: 13.4 g
• Cholesterol: 24.9 mg
• Sodium: 664.0 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 10.7 g
• Protein: 18.2 g

The dietary needs meet for Mel's to go burritos is Low Fat