The recipe spicy peanut butter and tofu sandwich

Made From Scratch Recipes

spicy peanut butter and tofu sandwich recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like spicy peanut butter and tofu sandwich!

spicy peanut butter and tofu sandwich

spicy peanut butter and tofu sandwich Recipe
spicy peanut butter and tofu sandwich

if you like spicy peanut buttery asian food, you'll like this sandwich.note: i use LIGHT firm tofu in place of regular firm tofu because it's significantly lower in fat and calories without being lower in protein. it doesn't really taste any different.

What Course Is spicy peanut butter and tofu sandwich?

spicy peanut butter and tofu sandwich is for Lunch.


How Long Does spicy peanut butter and tofu sandwich Recipe Take To Prepare?

spicy peanut butter and tofu sandwich takes 5 minutes to prepare.


How Long Does spicy peanut butter and tofu sandwich Recipe Take To Cook?

spicy peanut butter and tofu sandwich takes several minutes to cook.


How Many Servings Does spicy peanut butter and tofu sandwich Recipe Make?

spicy peanut butter and tofu sandwich makes 1 servings.


What Are The Ingredients For spicy peanut butter and tofu sandwich Recipe?

The ingredients for spicy peanut butter and tofu sandwich are:

* 2 slices of Ezekial sprouted sesame seed bread. (or bread of your choice. i use Ezekial because it's higher protein)
* 1 serving tofu, sliced. (1 serving is about 1/5 a block)
* 1 tablespoon peanut butter
* 1 teaspoon Sriracha (or more to taste)


How Do I Make spicy peanut butter and tofu sandwich?

Here is how you make spicy peanut butter and tofu sandwich:

lightly toast the bread.spread the peanut butter and sriracha onto the bread.add the sliced tofu. (you may optionally heat the tofu in the microwave first or place the entire sandwich back into the toaster oven for 5 minutes.)Enjoy!!Number of Servings: 1Recipe submitted by SparkPeople user RABBIT-FOOD.


What's The Nutritional Info For spicy peanut butter and tofu sandwich?

The nutritional information for spicy peanut butter and tofu sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.9
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 319.7 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 21.0 g

What Dietary Needs Does spicy peanut butter and tofu sandwich Meet?

The dietary needs meet for spicy peanut butter and tofu sandwich is Vegan


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