The recipe Keto Cauliflower Casserole

Made From Scratch Recipes

Keto Cauliflower Casserole recipe is a Lunch meal that takes 25 minutes to make. If you enjoy for Lunch, you will like Keto Cauliflower Casserole!

Keto Cauliflower Casserole

Keto Cauliflower Casserole Recipe
Keto Cauliflower Casserole

Very tasty - doubles well

What Course Is Keto Cauliflower Casserole?

Keto Cauliflower Casserole is for Lunch.


How Long Does Keto Cauliflower Casserole Recipe Take To Prepare?

Keto Cauliflower Casserole takes several minutes to prepare.


How Long Does Keto Cauliflower Casserole Recipe Take To Cook?

Keto Cauliflower Casserole takes 25 minutes to cook.


How Many Servings Does Keto Cauliflower Casserole Recipe Make?

Keto Cauliflower Casserole makes 4 servings.


What Are The Ingredients For Keto Cauliflower Casserole Recipe?

The ingredients for Keto Cauliflower Casserole are:

1 lb or 454.5 grams Cauliflower florets, raw
4 oz or 113.4 grams Cheddar Cheese, Old, shredded
4 oz Cream Cheese
4 oz or 1/2 cup Monterey Jack Cheese shredded
2 tbsp Heavy Whipping Cream
5 stalks Green Onion
6 tbsp real Bacon Bits
1 clove Garlic


How Do I Make Keto Cauliflower Casserole?

Here is how you make Keto Cauliflower Casserole:

Steam Cauliflower. Cream cheeses & whipping cream then mix everything together.Put in baking dish.. bake at 350F for 20 minutes covered with tin foil. Remove tin foil and bake for another 5 minutes.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user ZTRUTH.


What's The Nutritional Info For Keto Cauliflower Casserole?

The nutritional information for Keto Cauliflower Casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 357.0
  • Total Fat: 29.5 g
  • Cholesterol: 92.1 mg
  • Sodium: 764.4 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 19.2 g

What Dietary Needs Does Keto Cauliflower Casserole Meet?

The dietary needs meet for Keto Cauliflower Casserole is Low Carb


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