Lunch

Hungry girl adapted Tuna Noodle Casserole is for Lunch.

Hungry girl adapted Tuna Noodle Casserole takes 6 minutes to prepare.

Hungry girl adapted Tuna Noodle Casserole takes 4 minutes to cook.

Hungry girl adapted Tuna Noodle Casserole makes 1 servings.

The ingredients for Hungry girl adapted Tuna Noodle Casserole are:

1 8oz. pkg. House tofu Shirataki Noodle Shaped Tofu
1 3 oz. pkg chunk light tuna in water
1/4 c. Campbell's healthy request cream of celery soup
3/4 c. frozen stir fry vegetables
1 laughing cow light creamy ffrench onion wedge

Here is how you make Hungry girl adapted Tuna Noodle Casserole:

First, rinse the noodles thoroughly and drain well. Use a paper towel to remove all liquid. Microwave noodles for 1 minute. Drain off excess liquid and dry again with paper towels. Microwave stir fry vegetables for 1 minute. Combine noodles, tuna, soup, and vegetables. Microwave 2 minutes until heated through. Mix in laughing cow cheese until well combined. Enjoy!Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JULIEANNE89.

The nutritional information for Hungry girl adapted Tuna Noodle Casserole is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 226.2

• Total Fat: 5.5 g
• Cholesterol: 47.5 mg
• Sodium: 768.6 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 5.8 g
• Protein: 25.7 g

The dietary needs meet for Hungry girl adapted Tuna Noodle Casserole is Low Fat