Lunch

Cauliflower Chowder - Paleo is for Lunch.

Cauliflower Chowder - Paleo takes 10 minutes to prepare.

Cauliflower Chowder - Paleo takes 30 minutes to cook.

Cauliflower Chowder - Paleo makes 5 servings.

The ingredients for Cauliflower Chowder - Paleo are:

1 head, medium (5-6" dia) Cauliflower, raw
2 clove Garlic
1 medium (2-1/2" dia) Onions, raw
2 medium Carrots, raw
2 stalk, medium (7-1/2" - 8" lon Celery, raw
4 cup Chicken stock, home-prepared
1 cup Coconut Milk (Silk)
1.25 tsp Cumin seed
1 tsp ground tumeric (by INSPIREDBYCHJ)
4 medium slices, cooked (raw pro Bacon, pork, microwaved
2 tbsp Olive Oil

Here is how you make Cauliflower Chowder - Paleo:

Chop garlic, onion, carrots, celery. Heat olive oil in a deep soup pot and add veggies. Saute til tender, about 5 minutes. Meanwhile, roughly chop cauliflower. To the veggies in the soup pot and continue sauteing until lightly cooked. About 5 minutes. Add in the chicken stock, coconut milk and spices. Stir well, bring to a boil. Reduce heat and let simmer for about 15 minutes, or til veggies are tender. Microwave bacon, crumble and serve as a garnish on top. Enjoy!Serving Size:?makes five large servings

The nutritional information for Cauliflower Chowder - Paleo is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 220.9

• Total Fat: 11.6 g
• Cholesterol: 13.8 mg
• Sodium: 477.3 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 4.3 g
• Protein: 11.0 g