The recipe Crispy Cauliflower

Made From Scratch Recipes

Crispy Cauliflower recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Crispy Cauliflower!

Crispy Cauliflower

Crispy Cauliflower Recipe
Crispy Cauliflower

What Course Is Crispy Cauliflower?

Crispy Cauliflower is for Lunch.


How Long Does Crispy Cauliflower Recipe Take To Prepare?

Crispy Cauliflower takes 10 minutes to prepare.


How Long Does Crispy Cauliflower Recipe Take To Cook?

Crispy Cauliflower takes 20 minutes to cook.


How Many Servings Does Crispy Cauliflower Recipe Make?

Crispy Cauliflower makes 1 servings.


What Are The Ingredients For Crispy Cauliflower Recipe?

The ingredients for Crispy Cauliflower are:

Cauliflower
Olive Oil
Italian Seasonings
Pita Bread (optional)


How Do I Make Crispy Cauliflower?

Here is how you make Crispy Cauliflower:

Preheat oven 350-400FCover cookie pan with aluminum foilSeparate cauliflower into flowerets, remove & throw away green stalk; place in panDrizzle with olive oilSprinkle Italian herbs/seasoningsCook for 20 mins or until desired crispinessMay eat with yogurt and/or pita breadServing Size: Makes 25 piecesNumber of Servings: 1Recipe submitted by SparkPeople user AHMARROSE.


What's The Nutritional Info For Crispy Cauliflower?

The nutritional information for Crispy Cauliflower is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 508.4
  • Total Fat: 35.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 252.0 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 21.0 g
  • Protein: 16.6 g

What Dietary Needs Does Crispy Cauliflower Meet?

The dietary needs meet for Crispy Cauliflower is Vegan


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